OK, guys. This month is for you. The month of June features a special focus on Men’s Health. A good reminder for men to pay attention to health signals and age-adjusted concerns. Guys, a little attention goes a long way—especially when it comes to providing yourselves with the best opportunity [...]
It’s been called a “silent killer” with good reason. And good reason why the month of May is National High Blood Pressure Education Month. The Centers for Disease Control (CDC) defines high blood pressure, also known as hypertension, as blood pressure that is higher than normal. Left untreated, it can [...]
Just as Spring pollen count can trigger itchy eyes, coughing and wheezing, coming into contact with foods you may be allergic to likewise can trigger negative reactions. Food allergies are a growing concern in the United States and one of the reasons the month of May is used to draw [...]
Having a sweet tooth could be more than just a taste preference. Do you feel like you are constantly craving a sweet treat? A recent study revealed that sugar could actually be more addictive than cocaine. Being humans, once we taste the sweet goodness of anything with sugar in it, [...]
For most people, summer is just around the corner. Living in Florida means that summer is more of a year-round term. This doesn’t mean you shouldn’t start eating healthy with a fit “summer bod” in mind, however. It’s easier than you’d think to start eating healthier, and taking small steps [...]
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