June is Men’s Health Month

OK, guys.  This month is for you. The month of June features a special focus on Men’s Health.  A good reminder for men to pay attention to health signals and age-adjusted concerns.  Guys, a little attention goes a long way—especially when it comes to providing yourselves with the best opportunity [...]

2023-09-06T18:14:47-04:00June 1st, 2022|

May is National High Blood Pressure Education Month

It’s been called a “silent killer” with good reason.  And good reason why the month of May is National High Blood Pressure Education Month. The Centers for Disease Control (CDC) defines high blood pressure, also known as hypertension, as blood pressure that is higher than normal.  Left untreated, it can [...]

2023-06-12T17:31:23-04:00May 23rd, 2022|

May is Food Allergy Awareness Month

Just as Spring pollen count can trigger itchy eyes, coughing and wheezing, coming into contact with foods you may be allergic to likewise can trigger negative reactions. Food allergies are a growing concern in the United States and one of the reasons the month of May is used to draw [...]

2022-07-18T15:03:28-04:00May 20th, 2022|

Addicted to Sugar?

Having a sweet tooth could be more than just a taste preference. Do you feel like you are constantly craving a sweet treat? A recent study revealed that sugar could actually be more addictive than cocaine. Being humans, once we taste the sweet goodness of anything with sugar in it, [...]

2023-05-15T13:35:28-04:00December 20th, 2016|

Healthy Summer Eating Tips and Goals

For most people, summer is just around the corner. Living in Florida means that summer is more of a year-round term. This doesn’t mean you shouldn’t start eating healthy with a fit “summer bod” in mind, however. It’s easier than you’d think to start eating healthier, and taking small steps [...]

2023-09-20T14:40:04-04:00May 26th, 2016|
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