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There’s no doubt about it; life has changed dramatically over the course of one year. Everything from the way we work to how we exercise has…
Shortly after the COVID-19 pandemic breached the United States in full swing, every K-12 public school in the country had closed.[1] Since then, as…
The COVID-19 pandemic disrupted the entire world, throwing lives into chaos. Not only did it affect work and social relationships, but it also…
Spring is coming, and temperatures are beginning to rise. That sun feels great on your skin, but once temps break 50 degrees, plants and trees begin…
Proper diet and nutrition are important elements of managing diabetes–both Type 1 and Type 2. Keeping your blood sugar under control and your…
Mood swings are rapid fluctuations in emotion from high to low and vice versa. Intense mood swings are akin to a “rollercoaster” of emotions,…
For many of us, getting up and remaining active in the last year has been difficult. Where we may once have had a regular gym routine, we now take…
An Alzheimer’s diagnosis is devastating for the patient and their loved ones. If you have decided to provide in-home care, here is what you’ll…
Pre-school children are notorious for expressing their opinions. It’s a normal part of growing up. Eating doesn’t have to be a battle of wills.…
For children, a common cause of nosebleeds is physical trauma, caused either by picking or inserting a foreign object into the nose. Dry air and…