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Most of us start the year with a list of resolutions. One popular resolution is to lead a healthier lifestyle. A healthy life translates into a…
In 2020, most Independence Day activities were canceled due to the risk of spreading COVID-19 in crowds of people. This year, with more than 42% of…
Playing sports is one of America’s most popular pastimes. Whether you’re an amateur athlete, a promising student athlete or a pro, you could…
If you’re like most people, you’re looking for ways to move more at home and wondering how to reduce sitting time. While some video games offer…
During the global pandemic, people learned to distance themselves socially to avoid contracting the COVID-19 virus and became skilled at how to…
The root word “phobia” refers to an unnatural fear of something. For example, arachnophobia is an unnatural fear of spiders. Agora, the other…
Many people are tired, stressed, and not feeling their best. When this becomes normal, it’s easy to ignore new things that happen with your…
It’s springtime, which means that it’s a good idea to make your spring cleaning checklist. Your list will be particular to your home, and it…
The COVID-19 pandemic has dragged on for more than one year. By now, many people feel lonely and depressed. Here are some tips on how to cope with…
Spring is a beautiful time of the year. However, allergy sufferers will not be thrilled with all the pollen. Knowing the answer to “When does…