Category: Healthy Lifestyle Support
The holidays can be a magical time for you and your family. Full of lights, good food, amazing company, and a sense of new beginnings. But there…
With children soon heading back to school and with the U.S. flu season knocking on the door, August is the perfect time to focus attention on…
Early August serves as a perfect reminder of the importance of annual child wellness exams and immunization requirements of Florida’s Public…
For the past two years, COVID-19 has dominated our thoughts and spurred us to protect ourselves from the virus. It’s important to remember,…
The impact of Covid-19 now stretches into a second year. Along with the health risks posed to young people, the Pandemic’s impact on their…
There’s an age-old proverb that states, “You are what you eat.”
The notion is that we need to eat good, nutritional food in order to remain…
Over the past 30 years, the rates of overweight individuals and obesity have risen at a dramatic speed.[1] Packing your lunch for work or school…
When challenged with mobility issues, it can be tempting to sit around all day. Doctors know that doing isometric exercises is vital to your…
In 2020, most Independence Day activities were canceled due to the risk of spreading COVID-19 in crowds of people. This year, with more than 42% of…
Playing sports is one of America’s most popular pastimes. Whether you’re an amateur athlete, a promising student athlete or a pro, you could…