What Comes First: Flossing or Brushing?

When it comes to good dental health, it’s a question that might be older than the proverbial inquiry:  What came first—the chicken or the egg? Do I brush first and floss second or vice-versa? While some dental health professionals may not agree on the specific sequence, almost all agree the [...]

2022-06-23T11:12:51-04:00April 26th, 2022|

Identifying ADHD

How much do you know about ADHD? A complex neurodevelopmental disorder, attention deficit hyperactivity disorder (ADHD) is widely misunderstood. In fact, even though it affects both children and adults, the symptoms can be hard to recognize. There’s no single test used to diagnose this condition, but it can affect a [...]

2022-04-28T16:21:02-04:00April 22nd, 2022|

How to Control Anxious Thoughts

It’s perfectly normal to have worries or feelings of anxiety. People worry about their everyday lives, about what’s in the news, and about the world in general. It’s ok to feel anxious sometimes, but if worry and anxiety start to be excessive, these anxious thoughts can put a strain on [...]

2022-04-28T16:32:19-04:00April 20th, 2022|

7 Steps to Help you Cope with Stress

Stress is a normal part of the human condition. Everyone deals with stressful situations from time to time, and different people experience stress in different ways. It’s important to learn how to deal with stress so that it doesn’t overwhelm you, because too much stress can be harmful. Can stress [...]

2022-04-25T11:18:12-04:00April 15th, 2022|

April Is Stress Awareness Month

Since 1992, the month of April has been observed as “Stress Awareness Month.” With the added stress of dealing with a second year of Covid-19 on top of the daily stresses we regularly face, now is a good time to take note of exactly what stress is, how it can [...]

2022-06-23T11:08:05-04:00April 13th, 2022|

Mitigating The Emotional Impact of Covid-19 on Children

Mitigating The Emotional Impact of Covid-19 on Children The impact of Covid-19 now stretches into a second year.  Along with the health risks posed to young people, the Pandemic’s impact on their emotional well-being and mental health fitness has been measurable. How are youngsters, adolescents, tweens and teens most likely [...]

2022-05-02T14:05:15-04:00April 1st, 2022|

Covid-19’s Impact on Routine Dental Care & Oral Health

The Covid-19 Pandemic has not only impacted the overall health of Americans, but also has posed obstacles and challenges to the oral health of some as well. Covid-19 has triggered two specific changes in how dental patients have responded to seeking routine and preventive dental care over the past 24 [...]

2022-07-26T13:54:12-04:00March 18th, 2022|

How Covid-19 Has Impacted Nutritional Health

There’s an age-old proverb that states, “You are what you eat.” The notion is that we need to eat good, nutritional food in order to remain healthy and fit. Easier said than done as the Covid-19 Pandemic, which began in late 2019, now stretches well into its second year. A [...]

2022-05-02T14:16:29-04:00March 7th, 2022|

Building Your Child’s Natural Immune System

As a parent, your child’s health is probably on your mind most of the time. Children can be excellent at quickly fighting common colds and viruses if they have robust immune systems. Building your child’s immune system is something that you can do naturally by making a few simple changes. [...]

2022-03-22T11:26:38-04:00January 20th, 2022|

5 Tips for Making the Most of Your Telehealth Appointment

Telehealth is increasing in popularity and is the fastest growing area in healthcare today. Appointments and consultations are conducted by phone or video link and are popular with patients and clinicians. Among their advantages are saving travel time and not having to wait around in a doctor's office. If you [...]

2022-04-20T13:56:36-04:00January 12th, 2022|
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