How much do you know about ADHD? A complex neurodevelopmental disorder, attention deficit hyperactivity disorder (ADHD) is widely misunderstood. In fact, even though it affects both children and adults, the symptoms can be hard to recognize. There’s no single test used to diagnose this condition, but it can affect a [...]
It’s perfectly normal to have worries or feelings of anxiety. People worry about their everyday lives, about what’s in the news, and about the world in general. It’s ok to feel anxious sometimes, but if worry and anxiety start to be excessive, these anxious thoughts can put a strain on [...]
Stress is a normal part of the human condition. Everyone deals with stressful situations from time to time, and different people experience stress in different ways. It’s important to learn how to deal with stress so that it doesn’t overwhelm you, because too much stress can be harmful. Can stress [...]
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