About Alicia.Moore@brevardhealth.org

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So far Alicia.Moore@brevardhealth.org has created 28 blog entries.

What You Need to Know About RED-S in Athletes

Playing sports is one of America's most popular pastimes. Whether you're an amateur athlete, a promising student athlete or a pro, you could develop RED-S, or relative energy deficiency in sport syndrome. At Brevard Health Alliance, we offer diagnosis and treatment of this debilitating condition. Cause of RED-S Many athletes [...]

2023-03-13T20:11:56-04:00June 28th, 2021|

Ideas for Moving More and Sitting Less

If you're like most people, you're looking for ways to move more at home and wondering how to reduce sitting time. While some video games offer fun ways to move your body, there are other strategies to reduce sedentary behavior. If you've been searching for "tips to overcome my sedentary [...]

2023-03-13T18:53:40-04:00June 21st, 2021|

Benefits of Spring Cleaning Your Home

It's springtime, which means that it's a good idea to make your spring cleaning checklist. Your list will be particular to your home, and it might include shampooing the carpets, laundering the quilts, changing the air filter, and more. Read on to learn about ways to clean in spring for [...]

2023-01-31T17:45:47-05:00May 24th, 2021|

How to Get Ready for Spring Allergy Season

Spring is a beautiful time of the year. However, allergy sufferers will not be thrilled with all the pollen. Knowing the answer to "When does allergy season start?" and how to minimize your exposure to allergens will help you avoid the most frustrating allergy symptoms.   Change Your Air Filter [...]

2022-05-13T10:15:00-04:00May 10th, 2021|
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